Every one of us wants to be the best version of ourselves possible. We believe that we will more easily realize our dreams by doing so. However, to reach this moment of satisfaction, we must overcome all doubts, hesitations, fears, and uncertainties that stand in our way to success. Have you ever asked yourself how to overcome difficulties easily and gain confidence in your abilities? Do you know how to train your mind so that it works to your advantage? The answers to these and many other questions can be found in "No Mercy for Self" by the Norwegian mental coach Erik Bertran Larsen.