A constant part of our lives is events that create chaos and disorder. Often they are unpredictable, unexplainable, and completely random. In such situations, there are three main types of behavior - fragile, resilient, and anti-fragile.

The fragile will yield and be crushed by the force of these unexpected events. The resilient will hold its form on the surface and withstand static tension. The anti-fragile will find a way to benefit from the unpleasant, chaotic events and evolve in its way.

Anti-fragility finds its application in every single sphere of life. This brief provides basic tips and guidelines on how to master it. It is important to learn how to work with chaos rather than flee from it.